Health Benefits - Fitness and Beauty


 Serious Health Benefits for People Who Take Their Bodies Seriously

Packed with 92 vitamins and minerals Sea Moss is nature’s super supplement.

Sea Moss Gel Benefits

Packed With Protein

Hitting the gym but not seeing the results you want? A lack of protein could be the culprit. This is especially true if you’re on a plant-based diet. Most people get their protein from the meat they eat, so it’s no surprise that some vegetarians can struggle with getting enough.

Great news! Sea moss is an excellent source of protein. 100 grams of sea moss provides your body with six grams of protein. The even better news? The type of protein found in sea moss (taurine, if that means anything to you) helps your body burn fat and build muscle.

For Your Health

under the weather

A weakened immune system makes you more susceptible to illness. Sea moss can help fix that. It’s high in iron, magnesium, phosphorous, and zinc. All of these things combine to support a strong and healthy immune system.

Supports Metabolism

happy tummy

The thyroid produces hormones that regulate metabolism, so even a small imbalance in the thyroid can lead to low metabolism and weight gain. Another sea moss benefit is the amount of iodine it contains. And the right amount of iodine helps your thyroid function correctly.

Sea moss can help get your metabolism back where it needs to be. It just might be the extra oomph you need to kick those last 10 pounds.

Boosts Iron

red blood

Iron deficiency is a common problem, especially among people in the UK. Low iron in the blood can result in several things, including dizziness, fatigue, and headaches. A small amount of sea moss contains 9 times more iron than a chicken breast. That iron aids in the production of red blood cell and increases the flow of oxygen throughout your body.

Organic, Vegan, Wild

Latties Sea Moss is crafted in Manchester from wild Jamaican Sea Moss and alkaline water. That’s it.

For Acne

acne girl

Acne is caused by bacteria and sebum production. To rid yourself of these pesky problems, get yourself some sea moss. The high levels of sulphur in sea moss give it anti-bacterial properties that promote a healthy skin microbiome. Sea moss also slows sebum production and hydrates your skin to give you that fresh-faced look of your dreams.

For Your Gut

ooh my stomach

A healthy digestive system depends on “good” bacteria. Without enough of this good bacteria, you’ll likely experience constipation, diarrhoea, heartburn, or bloating. Sea moss benefits include a prebiotic, which “feeds” this good bacteria. Therefore, sea moss can make your gut great again.



For Men


A high zinc content probably doesn’t sound too exciting, but the effects of the high zinc content can be. In men, high zinc content can help increase testosterone and male sexual performance. Sea moss can also improve reproductive health by upping sperm count and improving mobility.

For Your Skin

perfect skin

Your skin encounters so much throughout the day and over the years. Sun damage, dryness, and wrinkles can wreak havoc on your complexion. Sea moss contains sulphur, magnesium, calcium, potassium, vitamin A, and vitamin K. These elements combine to protect and hydrate your skin. Glossier, smoother and healthier.

For Your Hair


The gel derived from sea moss can be applied to your hair as a leave-in conditioner. The vitamins and minerals found in sea moss serve to strengthen and nourish dry and damaged hair. The results are stronger, fuller, and more manageable locks.